The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice Info

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Enhance your practice and your life with the mindful
wisdom of yoga.

The profound inspiration that yoga
promises begins not in the body, but in the mind. In The Yoga
Mind
, internationally renowned yoga expert Rina Jakubowicz takes a
simple, accessible approach to the complex origins of yoga philosophy.
With clear, thoughtful guidance, The Yoga Mind offers
everything you need to deepen your yoga practice and discover a
meaningful way of life.

Your complete resource for bringing yoga
philosophy off the mat and into your life, The Yoga Mind
includes:

  • Clear explanations of core yoga
    principles
    that turn complex theories into memorable
    lessons
  • Guided meditations and simple exercises
    that offer clear, tangible instruction for practicing each principle in
    your daily life
  • A structured approach to vital yoga
    themes
    that brings clarity to crucial, but rarely understood,
    concepts

Whether you read The Yoga Mind cover to
cover or skip to a certain topic, you’ll find simple actions to
incorporate the principles of yoga into a yoga practice that is
meaningful to you.


Average Ratings and Reviews
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4.60

115 Ratings

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