The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals Info

Which weight loss plan works best? What are the best books on health and nutrition - What is the best free weight loss app? Discover the best Health, Fitness & Dieting books and ebooks. Check our what others have to say about Schab LCSW,Lisa M. books. Read over #reviewcount# reviews on The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals before downloading. Read&Download The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals by Schab LCSW,Lisa M. Online


Named in Tutorful’s Best Child Self-Esteem
Boosters/Resources 2018


As a teen, it is incredibly
important to have self-confidence, especially when you consider societal
pressures about appearance and grades. Just growing up is difficult in
and of itself, and in the midst of all this life-related stress, you may
not be seeing yourself clearly. In fact, you may be magnifying your
weaknesses and minimizing—or even ignoring—your true
assets.

Psychologists believe that low self-esteem is at the root
of many emotional problems. When you have healthy self-esteem, you feel
good about yourself and see yourself as deserving of the respect of
others. When you have low self-esteem, you put little value on your
opinions and ideas, and may find yourself fading into the background of
life. Without some measure of self-worth, you cannot accomplish your
goals.

In The Self-Esteem Workbook for Teens, you will
learn to develop a healthy, realistic view of yourself that includes
honest assessments of your weaknesses and strengths, and you will learn
to respect yourself, faults and all. You will also learn the difference
between self-esteem and being self-centered, self-absorbed, or selfish.
Finally, this book will show you how to distinguish the outer appearance
of confidence from the quiet, steady, inner acceptance and humility of
true self-esteem.

The book also includes practical exercises to
help you deal with setbacks and self-doubt, skills for dealing with
criticism, and activities that will aid in the development of
self-awareness, self-acceptance, and self-worth. With the right amount
of self-confidence, you will have the emotional resources you need to
reach your goals.


Average Ratings and Reviews
review-bg

4.46

297 Ratings

5

4

3

2

1


Ratings and Reviews From Market


client-img 4.5
114
26
18
3
3
client-img 5
0
0
0
2
1
client-img 4.04
44
51
32
2
1
client-img 4.3
1
1
0
2
0

Reviews for The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals:

5

February 28, 2018

Well thought out activities!
I enjoy all the books in Lisa Schab's collection. The two I use the most are this one and the Anxiety Workbook for Teens. I work as a therapist in a high school setting and I find that this book has a lot to offer. There is a diverse collection of activities. Some are more "juvenile" than others and my teens don't always relate. However, the vast majority of this book is right on point with addressing esteem beliefs. Some of my students even request opportunities to complete activities in the Self-Esteem Workbook for Teens. I definitely recommend for any middle school/ high school level therapists , social workers, or school counselors.
5

October 31, 2015

She's able to work as she is comfortable. She's 15 & has found it useful
This book has been helpful for my daughter. She has ADD & with that come self-esteem issues. She's able to work as she is comfortable. She's 15 & has found it useful.
3

December 4, 2015

several teens I bought this for didn't like the exercises and felt talked down to in them
As a psychotherapist that works with kids and teens, several teens I bought this for didn't like the exercises and felt talked down to in them. I love the idea and the topic headings. The delivery isn't the best.
1

April 2, 2017

Slightly disappointed because books like this are needed for boys too
I bought the book for My son thinking as a mom we could work it together. He informed me it was for girls. Not geared for boys. So its collecting dust. Slightly disappointed because books like this are needed for boys too.
3

May 3, 2016

Three Stars
Try thiswayup website - it has some really good stuff and the stress management course was free
5

December 19, 2016

It is a great tool to help young girls grow into confident self-aware ...
I'm going through this workbook with our granddaughter. It is a great tool to help young girls grow into confident self-aware young women!
5

September 25, 2018

Best Purchase Ever!
This series of teen workbooks is one of the most valuable resources I have found for counseling my at risk teenage students! I purchased the anxiety, anger, self esteem and overcoming negative feelings handbooks and I was honestly nervous. So many of the tools avaliable to address teen needs are dated and are taken as nothing but a joke by those they are designed to help. My 6th-12th graders happily and often eagerly engage in the questionnaires and activities in these books! They also have told me that they feel like they really do help. That in and of itself is worth it to me!
3

May 21, 2018

Purchased for my teen. Appreciates that it is interactive ...
Purchased for my teen. Appreciates that it is interactive but wishes the activities were clearer. However, teenager is using it and is finding it helpful so I think that is a plus over other self-help workbooks out there for adolescents
5

January 14, 2018

... similar to a school text book so it was easy for my 11 year old twins to use
Is similar to a school text book so it was easy for my 11 year old twins to use. Very informative.
4

February 4, 2018

Four Stars
Great product to use with my adolescent group. Can be adapted for adults too. Great product.
3

June 21, 2015

My teens didn't care much for the activities. I ...
My teens didn't care much for the activities. I used it more as a model (DAP wording) for psychoeducation purposes.
4

May 04, 2013

Note: I won a copy of this book through First Reads Giveaways.

As a therapist working with adolescents and young adults, I have read many books related to self-esteem. I have also read and used other titles in the "Instant Self Help Book for Teens" series in my work and they have consistently been accessible to a teen audience and easy to incorporate in treatment. In keeping with others in the series, The Self-Esteem Workbook for Teens did not disappoint. I appreciated the well-rounded approach Note: I won a copy of this book through First Reads Giveaways.

As a therapist working with adolescents and young adults, I have read many books related to self-esteem. I have also read and used other titles in the "Instant Self Help Book for Teens" series in my work and they have consistently been accessible to a teen audience and easy to incorporate in treatment. In keeping with others in the series, The Self-Esteem Workbook for Teens did not disappoint. I appreciated the well-rounded approach to developing/maintaining self-esteem, including a brief section on biological influences on mental health, family history, social/cultural pressures and messages, as well as the value of authenticity, assertiveness and accountability. As with other books in the series, The Self-Esteem Workbook includes checklists and illustrations that I think would be relatable and easy to use with teens. Recommended. ...more
4

May 13, 2013

It is so very important for your teen to have a good self-esteem. In my opinion this workbook would be the perfect tool to help your teen build their confidence and self-esteem, provided that it is done along with some type of therapy. The workbook will engage and challenge your teen as well as help with self analysis. It also provides scenarios and real life situations to help them develop a lifelong healthy self-esteem.
5

June 3, 2019

Perfect for my 6th grade class!
This is a great way to teach kids to have a better self esteem. I thought the kids in my class really liked the stories and approached the workbook pages very thoughtfully.
4

February 26, 2019

Great for use in therapy.
I use this as a therapist when I am working with my teen clients. It’s thought-provoking and helps them explore and build their self-esteem.
1

June 5, 2018

My kid didn't feel like this book helped at all
My kid didn't feel like this book helped at all. Said it made my kid feel worse about themself. Maybe my kid just didn't want to do the work. This is just the feed back I got on this workbook. That is why I gave the book a low rating. However it seemed sound when I looked at the book.
1

December 19, 2016

teen wasn't interested
didn't hold the attention of my teen at all. Not sure if it was just her or just that the book was not interesting enough...maybe both but she did three assignments in the book and stopped. It took weeks for her to even do the first the assignments that are pretty short.
2

March 25, 2016

Two Stars
Neat but Missing square mold. I need someone to contact me.
2

November 22, 2015

wasn't what I expected from the description. My daughter ...
wasn't what I expected from the description. My daughter didn't get much use. We plan to pull it out again and see if she will engage this time.
3

February 27, 2019

It's not bad, not great either, good concept, but material a bit drab
Liked the concept and could have been great. It's a decent read, though the writing and layout lack a certain punch
3

March 26, 2018

Three Stars
daughter says it's just what she wanted
3

August 31, 2017

Three Stars
Somewhat technical (advanced language) for the teens that I work with.
3

September 11, 2016

Three Stars
NOT TO BAD
3

August 23, 2015

Three Stars
its ok but my teen is not so forthcoming with info
3

July 1, 2015

Good workbook
Good ideas!

Best Books from your Favorite Authors & Publishers

compare-icon compare-icon
Thousands of books

Take your time and choose the perfect book.

review-icon review-icon
Read Reviews

Read ratings and reviews to make sure you are on the right path.

vendor-icon vendor-icon
Multiple Stores

Check price from multiple stores for a better shopping experience.

gift-icon

Enjoy Result