Named in Tutorful’s Best Child Self-Esteem
Boosters/Resources 2018

As a teen, it is incredibly
important to have self-confidence, especially when you consider societal
pressures about appearance and grades. Just growing up is difficult in
and of itself, and in the midst of all this life-related stress, you may
not be seeing yourself clearly. In fact, you may be magnifying your
weaknesses and minimizing—or even ignoring—your true
assets.

Psychologists believe that low self-esteem is at the root
of many emotional problems. When you have healthy self-esteem, you feel
good about yourself and see yourself as deserving of the respect of
others. When you have low self-esteem, you put little value on your
opinions and ideas, and may find yourself fading into the background of
life. Without some measure of self-worth, you cannot accomplish your
goals.

In The Self-Esteem Workbook for Teens, you will
learn to develop a healthy, realistic view of yourself that includes
honest assessments of your weaknesses and strengths, and you will learn
to respect yourself, faults and all. You will also learn the difference
between self-esteem and being self-centered, self-absorbed, or selfish.
Finally, this book will show you how to distinguish the outer appearance
of confidence from the quiet, steady, inner acceptance and humility of
true self-esteem.

The book also includes practical exercises to
help you deal with setbacks and self-doubt, skills for dealing with
criticism, and activities that will aid in the development of
self-awareness, self-acceptance, and self-worth. With the right amount
of self-confidence, you will have the emotional resources you need to
reach your goals.