The Complete Book of Food Counts, 7th edition Info

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Featuring thousands of new listings—and thousands more
choices—than ever before, this completely revised seventh edition
of The Complete Book of Food Counts is the most up-to-date reference you
can buy. Featuring all-new information on a wide variety of new
products, here are essential counts for generic and brand-name foods
PLUS the latest gourmet and health foods, including hundreds of ethnic
foods. From fast-food salads to gourmet pizza, from Mexican to Japanese
to Indian cuisines, this authoritative reference gives you all the
nutritional information you need, whether you’re walking the
supermarket aisles or checking out your local natural food and gourmet
shops!

Average Ratings and Reviews
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3.67

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Reviews for The Complete Book of Food Counts, 7th edition:

3

Mar 06, 2017

Another good book for counting calories but I found it hard to locate foods. too many prepared foods mixed in with fresh.
4

Apr 25, 2010

And excellent resource for anyone interested in diet and nutrition--although perhaps this 2003 books is of less utility in the day of the internet where much of this information is a click (or app) away. Contains thousands of alphabetically organized listings, including brand-name, frozen and fast food items and featuring calorie counts, grams of carbs, proteins, fats and fiber, sodium and cholesterol and calories.
3

Jul 25, 2011

Great information, but ipads and phones have all this information now. Not sure if it's a faster route or not.
4

Jun 11, 2008

Helpful for keeping track of carbs and proteins--lists food that do not have labels.
2

Aug 02, 2008

It has A LOT of different foods in it, but none that are used in my house on a regular basis....and I am speaking about COMMON foods

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