The Art of Stand Up Paddling: A Complete Guide to SUP on Lakes, Rivers, and Oceans (How to Paddle Series) Info

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Stand up paddling (SUP) is experiencing fast growth
in the United States and around the world. It can be enjoyed on inland
lakes and rivers, as well as on the ocean and in the surf—but most
important, it’s fun and a great way to stay fit.

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The Art of Stand Up
Paddling
will include everything both new and not-so-new
paddlers need to know—from buying a board and getting started on
your local lake to paddling rivers and surfing ocean waves. This revised
edition features a brand new chapter on SUP Yoga, which combines the
passion of yoga with the art of stand up paddling. Also included is a
fascinating and controversial history of stand up paddling, which,
although new to many, dates back hundreds of years to Peruvian
fishermen, Venetian gondoliers, and Hawaiian beach boys. Chapters on
surf-break etiquette, fitness, yoga, and the exhilarating potential for
adventures on a stand up paddleboard makes this a complete resource for
beginners and experienced paddlers alike.

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