Slow Sex: The Art and Craft of the Female Orgasm Info

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The truth is: Most women do not have satisfying sex lives. SLOW
SEX can change that.
Better sex is about one thing: better
orgasm. This life-altering guide teaches men and women how to use the
practice of Orgasmic Meditation-or OM-to slow down, connect emotionally,
and achieve authentic female sexual satisfaction. The promise: In just
fifteen minutes every woman can become orgasmic. And, with the right
partner and the right technique, that orgasm could last and
last!
For more than a decade, Nicole Daedone has been leading the
"slow sex movement," which is devoted to the art and craft of the
female orgasm. OM is the act of slowing down, tuning in, and
experiencing a deeper spiritual and physical connection during sex. SLOW
SEX reveals the philosophy and techniques of OM and includes a
step-by-step, ten-day OM starter program, as well as OM secrets for
achieving ultimate satisfaction. It also includes exercises to help
enhance readers' "regular" sex lives, such as Slow Oral for Her, Slow
Oral for Him, and Slow Intercourse.
This book is the argument for
daily intimacy, and for paying attention as the foundation of pleasure,
all with a focus on the female experience.

Average Ratings and Reviews
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4.24

823 Ratings

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Reviews for Slow Sex: The Art and Craft of the Female Orgasm:

4

May 17, 2013

Yes. This book is worth reading. Good stuff. Thought provoking. That's all I'll say. Except that some of the gendered generalizations did not fly with me, particularly the ones about women needing to stop breaking down in order to make a man feel safe in bed. Nevertheless, if you skip the chapters about what men and women really want, you'll very much enjoy the rest. And no, I have not practiced this technique yet but I am intrigued to know that it exists. And now that is really all I'll say. Yes. This book is worth reading. Good stuff. Thought provoking. That's all I'll say. Except that some of the gendered generalizations did not fly with me, particularly the ones about women needing to stop breaking down in order to make a man feel safe in bed. Nevertheless, if you skip the chapters about what men and women really want, you'll very much enjoy the rest. And no, I have not practiced this technique yet but I am intrigued to know that it exists. And now that is really all I'll say. (Blushing) ...more
2

Jul 01, 2013

A one trick pony - OMing (a form of sexual mindfulness) is her universal answer. She guarantees women an orgasm every time by redefining "orgasm" to not require climax. In fact it is stretched to the point that it is present even in boring or somewhat unpleasant episodes – since you’re being so very open and Zen that you accept them all with equal-mindedness. Hmmm … does orgasm mean anything at all in this context? By the end orgasm almost seems to be an attitude or state of mind. Only for A one trick pony - OMing (a form of sexual mindfulness) is her universal answer. She guarantees women an orgasm every time by redefining "orgasm" to not require climax. In fact it is stretched to the point that it is present even in boring or somewhat unpleasant episodes – since you’re being so very open and Zen that you accept them all with equal-mindedness. Hmmm … does orgasm mean anything at all in this context? By the end orgasm almost seems to be an attitude or state of mind. Only for couples, nothing offered to do by oneself. I didn't feel her psychological comments about either sex (particularly her explanations and elaborations) contained much insight. Nonetheless, certain people may respond to it. ...more
4

May 31, 2013

For reasons that I suspect that have more to do with this country's puritanical conditioning than with me, it gave me pause to read a book about sex. But I'm glad I did. It's worth it.

This is a book for couples looking to unlock an emotional depth that can only be achieved by sexual intimacy. Not the kind of intimacy we see in Hollywood movies but the real kind. It took me no time at all -- days -- to get into, process, discuss and ultimately use the techniques in this book to bring me closer For reasons that I suspect that have more to do with this country's puritanical conditioning than with me, it gave me pause to read a book about sex. But I'm glad I did. It's worth it.

This is a book for couples looking to unlock an emotional depth that can only be achieved by sexual intimacy. Not the kind of intimacy we see in Hollywood movies but the real kind. It took me no time at all -- days -- to get into, process, discuss and ultimately use the techniques in this book to bring me closer to my wife.

...more
5

Nov 12, 2013

It's really about way more than sex. It recommends a kind of practice that can potentially transform ones life.
5

Sep 20, 2013

"Better sex is about...better orgasm. Teaches men & women the practice of orgasmic meditation -- om -- to slow down. Connect emotionally, achieve authentic female satisfaction. The 'slow sex movement' is devoted to the art & craft. OM is the act of slowing down, tuning in, experiencing a deeper spiritual & physical connection during sex. The philosophy & techniques of OM as well as exercises for 'regular' sex life... This book is an argument for daily intercourse. it's also an "Better sex is about...better orgasm. Teaches men & women the practice of orgasmic meditation -- om -- to slow down. Connect emotionally, achieve authentic female satisfaction. The 'slow sex movement' is devoted to the art & craft. OM is the act of slowing down, tuning in, experiencing a deeper spiritual & physical connection during sex. The philosophy & techniques of OM as well as exercises for 'regular' sex life... This book is an argument for daily intercourse. it's also an argument for paying attention as the foundation for pleasure with focus on the female experience. combine meditative awareness with sexual pleasure." ...more
3

Aug 25, 2013

It comes off a bit gimmicky and over-simplified, but I think Nicole's technique is a good jumping-off point for anyone looking for "deeper connection" in their sex life. I really enjoyed her own biographical monologue in the first chapter; and didn't enjoy the branded-marketing feeling we get when she talks about "OM" and "turnon".
5

Jun 03, 2017

A tantric sex teacher I know recommended this book when I was working on the book 'Sensation.' This is wonderful, rich, and brave and simply the best book about female sexuality that I've ever read. If you have a partner and he/ she is at all committed to the quality of your sexual experience or you are to theirs then I couldn't recommend this more. :-) x i
4

Sep 02, 2014

Interesting, but not much fun alone. I couldn't actually say if this book was helpful or not, since it's intended for couples and at the moment I'm not part of one of those. I'll also need to see if it's available in Spanish.

So at some point in the future I'd like to listen to this again, but WITH someone.
3

Apr 27, 2012

This sounds like a good thing but I can't imagine that very many men would be interested in signing up for it -- and as a woman -- it sounds a lot like work -- but that could be because I'm not in a relationship right now :-)
5

Jun 07, 2015

A little bit difficult to put it into practice at first, but once you manage to get the m.o. in your repertoire, your sex life will boost to new levels. The hard thing is to convince your parnter to start.
1

May 06, 2011

This book promised a lot but was not at all what I was expecting. I thought it was a self help book for women but really its a gimicky boring and clumsy book for middle aged men to get them to rethink about sex and orgasims and pleasing their partner. I didn't finish it.
5

Sep 19, 2011

Everyone should read this book. This book will change your life.
4

Jul 01, 2013

Fascinating sexuality practice that emphasizes awareness and connection.
5

Jun 03, 2017

I came to this book from watching Nicole giving a TED talk on YouTube.
Highly recommended for either sex/any gender. Wish I'd had it years ago. Wish past lovers had, too !
5

Jun 30, 2011

Reviewed at: Over A Cuppa Tea
Review date: 1 July 2011
Review link: http://cleffairy.com/?p=5633

My husband was positively flabbergasted when he saw this inside one of my ‘pornography’ reading list. Gosh, what wouldn’t I give to see him blush and flustered like that again? I’d give anything just to see that again. I love it when he’s surprised like that and looked at me as if he’s discovered something new and absolutely wicked about me.

Anyway… enough with my amusement… LOL. I can assure you it won’ Reviewed at: Over A Cuppa Tea
Review date: 1 July 2011
Review link: http://cleffairy.com/?p=5633

My husband was positively flabbergasted when he saw this inside one of my ‘pornography’ reading list. Gosh, what wouldn’t I give to see him blush and flustered like that again? I’d give anything just to see that again. I love it when he’s surprised like that and looked at me as if he’s discovered something new and absolutely wicked about me.

Anyway… enough with my amusement… LOL. I can assure you it won’t be my last. Now, without further ado, allow me to proceed with the review of this book.

Again…this book is not pornography book where Playboy bunnies prance around in their skimpy outfit. No. This is not that sort of book. This, ladies and gentleman, is a self-help book that teaches you the art of pleasuring yourself, and your other half. It teaches you to slow down a little bit where bedroom matters are concern and teaches you how to prolong pleasure and connect yourself not only physically, but emotionally with your partner.

This book is a very good self-help book. Every couple who wishes for a much more satisfying sex life should read this book. I assure you you’d learn a few things to put your sheets on fire a little bit.

I rate this book 5 stars. Intensely pleasurable and educational read. :D I received an ARC of this book from Grand Central Publishing via Netgalley. I was not required to write a positive review for this book and I was not compensated in any ways for this.
...more
5

Dec 28, 2011

I have this as an audio book. The thing is, it's not about what you think it's about. I can't wait to listen to it with my fiance and start to practice some of the ideas in here. Many books about sex just say to have better sex, a woman just needs to relax. That's nonsense - there's much more to it than "just" relaxing, which I don't find terribly easy when I'm _not_ busy being intimate. Savoring my relaxation time is something I keep saying I want to do but not actually doing it; this book I have this as an audio book. The thing is, it's not about what you think it's about. I can't wait to listen to it with my fiance and start to practice some of the ideas in here. Many books about sex just say to have better sex, a woman just needs to relax. That's nonsense - there's much more to it than "just" relaxing, which I don't find terribly easy when I'm _not_ busy being intimate. Savoring my relaxation time is something I keep saying I want to do but not actually doing it; this book practically prescribes it and gives good specific ideas for how to make it happen. I should seriously look into the teleclasses or something (although I expect there's a fee for those, I haven't checked). ...more
4

Jan 23, 2014

I didn't really get through the full thing. Maybe I'm not ready for the full extent of what Nicole Daedone teaches but the intro is great. Not just about slowing down for sex, but about slowing down and enjoying, no creating a relationship with, life. I think I will be coming back to this at some point in the future.
3

Aug 20, 2019

At first, I was intrigued by the book, as I never heard of this practices and wanted to learn more. Also, at the start the author explores believes and difficulties some woman faced in relation to sex. I like how she reminded women, who do have a believe that their are not good at sex, can’t climax/orgasm, don’t know anything about sex ect are only continuing to fall into a pitfall of unenviable sex, as often such believes program them not to enjoy own sensations during sex, learn what their At first, I was intrigued by the book, as I never heard of this practices and wanted to learn more. Also, at the start the author explores believes and difficulties some woman faced in relation to sex. I like how she reminded women, who do have a believe that their are not good at sex, can’t climax/orgasm, don’t know anything about sex ect are only continuing to fall into a pitfall of unenviable sex, as often such believes program them not to enjoy own sensations during sex, learn what their desire and continue focusing satisfying only partner leaving own sensations and needs undiscovered.
I liked how the author went on sharing the most common questions people ask about sex, a practice of oming.

Half way through I started to feel skeptical about the book and I can’t figure out why, as the other half of the book focuses of a deeper explanation on the practice. Maybe it’s a fact that she wrote a Om community and made me to imagine some cult or the fact that there is a lot of repetition. I am aware that both reasons are ridicule, but never the less I just didn’t enjoy it anymore, therefore score this book 3 stars.

I would recommend this book to people with partners and who are curious to try something different or have issues in the bedroom, maybe this practice could be the answer for you and if it isn’t, at least,like me, you have learn about another sex practice. ...more
4

Sep 12, 2018

This "sex manual" is actually a very good mediation guide. The focus is on Pleasure and Connection which is likely obvious from the title, but what is not intuitively obvious is how down to earth and practical the advice often is; advice which generally seems to boil down to three things:

1. Don't Add Anything
2. Pay Attention to the Sensations in your Body
3. Follow your desire

these three things are, in my experience, not the traditional foundations of a meditation practice (Doctor Chodron does This "sex manual" is actually a very good mediation guide. The focus is on Pleasure and Connection which is likely obvious from the title, but what is not intuitively obvious is how down to earth and practical the advice often is; advice which generally seems to boil down to three things:

1. Don't Add Anything
2. Pay Attention to the Sensations in your Body
3. Follow your desire

these three things are, in my experience, not the traditional foundations of a meditation practice (Doctor Chodron does not talk like this, for example), but Daedone contextualizes this advice in a very simple, erotic, and playful practice that I found extremely helpful. The exercises at the end designed, which are likely why many people purchase the book, to me felt kind of bolted on and not really required.

I recommend this fun and easy meditation guide book with some rather novel insights that our world could use these days to people that are exploring the breadth and depth of meditation practices currently available. Not for everyone, but definitely for some... ...more
3

Feb 14, 2018

I guess I’m happy I’ve gone through this book, because there were a few thoughts I could take away and which I wouldn’t have gotten otherwise... but I had to force myself to complete it. The subject is intriguing, but the book is way too long, painfully repetitive and I found the writing often cheap and cliche.

I've listened to it as an audiobook but if I was to recommend it to someone, I would suggest them to read the book, where they can progress at their own pace and easily skip or skim I guess I’m happy I’ve gone through this book, because there were a few thoughts I could take away and which I wouldn’t have gotten otherwise... but I had to force myself to complete it. The subject is intriguing, but the book is way too long, painfully repetitive and I found the writing often cheap and cliche.

I've listened to it as an audiobook but if I was to recommend it to someone, I would suggest them to read the book, where they can progress at their own pace and easily skip or skim through parts. (But I have to admit, it’s very entertaining and somehow deeply satisfying to be “secretly” listening to this on your headphones while being crammed up on a tram during your morning commute with 30 people standing around you... :) ...more
3

Aug 01, 2019

Audio book version. I have mixed feelings about this book. While there are some good points and takeaways, the continuous effort of the author to convince the reader to buy into the practice of OM was redundant. I suppose if the reader is repressed this may be necessary but I found it exhausting and on the verge of annoying. The meat of the book would encompass maybe 100 pages if it weren’t for the reiteration of a couple of main themes. As it is the book is closer to 250 pages. I can say I’ve Audio book version. I have mixed feelings about this book. While there are some good points and takeaways, the continuous effort of the author to convince the reader to buy into the practice of OM was redundant. I suppose if the reader is repressed this may be necessary but I found it exhausting and on the verge of annoying. The meat of the book would encompass maybe 100 pages if it weren’t for the reiteration of a couple of main themes. As it is the book is closer to 250 pages. I can say I’ve come away from this book with a renewed perspective on sex and intimacy. Four stars for the ideas and techniques, two stars for redundancy. ...more
4

Feb 04, 2019

All I can say about this is woosa. I think this has a lot of insight into barriers, especially subconscious ones, that women carry with them into the bedroom. The tone is very forgiving and empathetic and I think it's something women (and hopefully their partners) can access. This is a practice that I think can be a hard sell for some but I can imagine the benefits it would give if utilized. I always love learning about all subjects and this was a great book about sex; I'm really glad I picked All I can say about this is woosa. I think this has a lot of insight into barriers, especially subconscious ones, that women carry with them into the bedroom. The tone is very forgiving and empathetic and I think it's something women (and hopefully their partners) can access. This is a practice that I think can be a hard sell for some but I can imagine the benefits it would give if utilized. I always love learning about all subjects and this was a great book about sex; I'm really glad I picked it up. ...more
5

Apr 30, 2018

I SLOW SEX

Yes, Yes, Yes! That's the only thing I can say about this book. Nicole Daedone tells about the best way to set the foundation of every couple's sex lives. Orgasmic Meditation aka OM is the gateway to understand women's needs and pleasure zone. I like that she tells in her workshops how it changes many couples lives and pumped their sex lives. I like reading personal stories and great instructions. I bought the book and audio book and I enjoyed both of them I 💓 SLOW SEX

Yes, Yes, Yes! That's the only thing I can say about this book. Nicole Daedone tells about the best way to set the foundation of every couple's sex lives. Orgasmic Meditation aka OM is the gateway to understand women's needs and pleasure zone. I like that she tells in her workshops how it changes many couples lives and pumped their sex lives. I like reading personal stories and great instructions. I bought the book and audio book and I enjoyed both of them ...more
5

Jan 26, 2019

The fast paced pornographic sex culture has a lot of drawbacks. It lacks communication between partners, it does not concentrate on the other partner and his/her senses, it undervalues the power of every touch (stroke), it puts more focus on performance than process. In other words the fundamentals are flawed. So, this book introduces to certain sexual practice, which helps to get rid of bad habits, conditioning and experience the best what intimate life can offer.
3

Mar 21, 2018

what's with all the "this is what women want" "this is what men want"
like can we not with the idea that all women are emotionally complicated and need to be protected and saved from their own minds whereas men are simple and have low emotional intelligence

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