Managing Multiple Sclerosis Naturally: A Self-help Guide to Living with MS Info
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A totally revised and updated edition of the first book to offer
a holistic approach to slowing the progression of MS
/>• Provides guidance on special diets and nutritional
supplements, exercise, alternative therapies, and the effects of
negative and positive thoughts on MS
• Explains how
to reduce toxic overload from mercury and chemicals
/>• Includes life wisdom and coping strategies from others who
suffer with MS
Judy Graham is an inspiration. Diagnosed
with multiple sclerosis when she was just 26 years old, 35 years later
Judy Graham is still walking, working, and has successfully birthed and
raised a son who is now an adult. In this totally revised and updated
edition of her groundbreaking Multiple Sclerosis, first published
in 1984, she shares the natural treatments that have helped her and
many others with MS stabilize or even reverse the condition.
/>Beginning with the effects of diet, she explains that many people with
MS have been eating the wrong foods and shows which foods are
“good” and “bad,” how to recognize food
sensitivities, and how to correct nutritional deficiencies using dietary
supplements. She also looks at reducing the body’s toxic
overload, whether from mercury amalgam fillings, chemicals, or
medications. She presents the exercises with proven benefits for MS she
has found most reliable and appropriate, such as yoga, pilates, and
t’ai chi, and explores alternative therapies that provide relief
and support to the body’s efforts to control MS, including
acupuncture, reflexology, shiatsu, reiki, and ayurveda. Most important
are the insights she provides on the effects of negative thoughts on MS.
She demonstrates how a positive mental attitude can actually slow down
or even reverse the progression of this disease. Judy Graham is living
proof that, as devastating as a diagnosis of MS is, life can still be
lived to its fullest.