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Are you harnessing the power of a
If you are going through life right now feeling
like everything is out of control or that things are not happening the
way you planned, you need a journal. I don’t mean to be
too direct, but it is time for you to discover why you feel the way you
do and then figure out what to do about it.
Or you can just write
stuff in it! The great thing about a lined journal is you can make it
into anything you want. A day timer, travel journal, diary, notebook for
school, etc. If you need to write something down, a journal is the tool
If you want to use it for more than just a notepad then
Benefits Of Keeping A
Almost every successful person seems to have kept
a journal in one form or another. Success in this case is not defined
by money but overall happiness. Whether or not they called it
journalingdoesn’tmatter as they kept a record of their
goals, success, failures, feelings and their daily life.
journal contains the answers to your most burning questions. It is
literally the best self-help book you could ever read because it is all
about you. Just some of the benefits of journaling
You may want to keep multiple
journals. One that contains your truest and most secret feelings that
you guard heavily, but need a way to express. Another that contains all
those fantastic ideas, dreams and awesome goals. Maybe just something
you doodle in.
No matter how you use it getting into the daily
habit of journaling has the potential to improve the quality of your
How To Use A journal
past the simple fact you know how to physically write in a journal and
dig into how to actually use your journal. It might contain all
the secrets to life’s biggest problems but unless you know how to
uncover those secrets they stay hidden away in your
Just do it. Start today writing in your
journal. You could even put “Today I bought this awesome
journal and will recommend all my friends do the same.” Wink
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