Journal Your Life's Journey: Journals To Write In For Women Cute Plain Blank Notebooks Info

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Are you harnessing the power of a
journal?

If you are going through life right now feeling
like everything is out of control or that things are not happening the
way you planned, you need a journal. I don’t mean to be
too direct, but it is time for you to discover why you feel the way you
do and then figure out what to do about it.

Or you can just write
stuff in it! The great thing about a lined journal is you can make it
into anything you want. A day timer, travel journal, diary, notebook for
school, etc. If you need to write something down, a journal is the tool
you need.

If you want to use it for more than just a notepad then
keep reading.

Benefits Of Keeping A
Journal

Almost every successful person seems to have kept
a journal in one form or another. Success in this case is not defined
by money but overall happiness. Whether or not they called it
journalingdoesn’tmatter as they kept a record of their
goals, success, failures, feelings and their daily life.

Your
journal contains the answers to your most burning questions. It is
literally the best self-help book you could ever read because it is all
about you. Just some of the benefits of journaling
are:

  • Allows you to reflect on your life and the changes you
    are choosing to make or not make
  • Clarifies your thinking and as
    Tony Robbins says “Clarity is Power”
  • Houses all your
    million dollar ideas that normally get lost in all the noise of
    life
  • Exposes repeated patterns of behaviors that get you the
    results you DON’T want
  • Acts as a bucket for you to brain
    dump in – a cluttered mind leads to a disorganized
    life
  • Revisits daily situations giving you a chance to look at it
    with a different perspective
  • Doesn’t crash and lose
    everything you put into it like electronics (just like electronics
    though don’t get it wet)

You may want to keep multiple
journals. One that contains your truest and most secret feelings that
you guard heavily, but need a way to express. Another that contains all
those fantastic ideas, dreams and awesome goals. Maybe just something
you doodle in.

No matter how you use it getting into the daily
habit of journaling has the potential to improve the quality of your
life.

How To Use A journal

Let’s look
past the simple fact you know how to physically write in a journal and
dig into how to actually use your journal. It might contain all
the secrets to life’s biggest problems but unless you know how to
uncover those secrets they stay hidden away in your
words.

  • Let the words flow from the heart and be filled with
    emotions, no holdbacks
  • Make a daily journaling schedule. Each
    and every day take the time to record your thoughts morning and night.
    If you love to type notes into your phone all day transfer them to your
    journal after.
  • Sit in a quiet spot and allow yourself to be
    judgement free. Your journal is not a reason to turn yourself into an
    emotional punching bag.
  • Start small. You do not need to write a
    specific number of words. Just the right amount of honest words that let
    you feel a sense of being free from negativity and energized with
    possibility.
  • If you write in your journal like someone is going
    to read it, you will ever allow yourself to fully express what needs to
    be expressed. Write like no one will ever read it because it is likely
    no one ever will unless you want them to. Write how you loved something,
    were mad at someone, wished something was different or anything you
    need to.

Just do it. Start today writing in your
journal. You could even put “Today I bought this awesome
journal and will recommend all my friends do the same.” Wink
Wink

Scroll up and hit the add to cart button
now.


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