Heart Monitor Training for the Compleat Idiot Info

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You have nothing to lose but your old PR's!

Attention
Runners, Triathletes, Cyclists & Fitness buffs!

Do you suspect that
your best race or sleekest body is in there somewhere, waiting for the
right schedule, coach, or series of workouts to bring it out? The author
agrees. He thinks most athletes and fitness buffs train incorrectly.

This book is the only one on the market that comes with a guarantee:
Use the system for a month and if you're not running or training better
than you ever thought possible, return it for a refund and an apology!
The book even includes a chapter of case histories of runners who began
using the program and within weeks started seeing amazing improvements.
And not by running harder, but by using the heart monitor to ensure that
their recovery days were run easy enough!

The author offers
athlete/readers the following enticements:

* Race and train better
than you ever thought possible
* Get fewer injuries and avoid
overtraining
* Train efficiently without feeling tired all the
time
* Learn to USE a monitor, not just wear one
* Get out the
door in 10 minutes, WITH A PLAN!
* Adapt the monitor to YOUR
training, not the other way around


Average Ratings and Reviews
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4.50

86 Ratings

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