4.21/5
Author: Fuhrman M.D., Joel
Publication Date: Oct 8, 2013
Formats: PDF,Hardcover,Kindle,Paperback
Rating: 4.21/5 out of 2790
Publisher: HarperOne
Which weight loss plan works best? What are the best books on health and nutrition - What is the best free weight loss app? Discover the best Health, Fitness & Dieting books and ebooks. Check our what others have to say about Fuhrman M.D.,Joel books. Read over #reviewcount# reviews on Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health before downloading. Read&Download Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health by Fuhrman M.D.,Joel Online
If you said yes to any of these, then the Eat
to Live Cookbook is for you.
Through his #1 New York
Times bestselling book Eat to Live, Joel Fuhrman, M.D.,
has helped millions of readers worldwide discover the most effective,
healthy, and proven path to permanent weight loss.
Now the Eat
to Live Cookbook makes this revolutionary approach easier than
ever before. Filled with nutritious, delicious, and easy-to-prepare
recipes for every occasion, the Eat to Live Cookbook shows you
how to follow Dr. Fuhrman's life-changing program as you eat your
way to incredible health.
Aug 26, 2013
More reviews (and no fluff) on the blog http://surrealtalvi.wordpress.com/
The Eat To Live Cookbook is based upon other books by Dr. Furhrman and focuses on his work with individuals who want to be healthier (weight loss or disease control). It is a companion to his other book Eat To Live.More reviews (and no fluff) on the blog http://surrealtalvi.wordpress.com/
The Eat To Live Cookbook is based upon other books by Dr. Furhrman and focuses on his work with individuals who want to be healthier (weight loss or disease control). It is a companion to his other book Eat To Live.Nov 11, 2019
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss was one of the first books I read after switching to a vegan diet in 2006.September 27, 2015
I love the fact that this is an extensive guide for nutritarian meals, however, I wish the dishes didn't have so many ingredients and I wish there were pictures.Apr 06, 2014
This cookbook is a good overview of Dr. Joel Fuhrman's EAT TO LIVE book/plan--plus it includes recipes. Have tried some that are yummy, some not-so-much, but I LOVE that they are for eating whole-foods, non-sugar, non-fat way. I've tried many new-to-me foods which is fun and enjoyable--never too old to learn. Use this book along with Forks Over Knives recipes I can find online.Oct 27, 2013
So after trying out a couple of the recipes in the Eat to Live cookbook, I've got a few things to say.August 14, 2015
A truly informative book that proves lifestyle change & stick-to-it-iveness is of significant importance to good health. He is right on the money & I wholeheartedly agree with his method.Apr 08, 2014
Ok this is by far the best vegan/plant based cookbook ever. The food is so yummy and healthy, and the ingredients are REAL!!! If you are interested in whole food eating or a Vegan lifestyle this book must be in your library.Mar 09, 2015
Not everyone will embrace this way of eating, but the recipes are really good if you are interested in whole, plant-based food.Aug 29, 2018
Well written, Basic commons sense abt eating clean,real food,more of the good stuff and much less meats,etc. I think it is safe to say that you can take what you need from his program and still get good results.Oct 17, 2017
The word “nutritarian†will stick with me after reading this book. It was informative and practical with simple recipes and charts that rate foods by nutrient density. I liked how after reading it I didn’t feel pressured to start eliminating foods and going cold turkey on anything, instead just inspired to add more nutrient dense foods to my plate.Jun 10, 2017
Love the recipes and it helped me to get healthier and be more conscious about food.Mar 07, 2016
i love Joel Fuhrman and his approach to nutrition.. plant based is the future.. has some good recipes in here..Nov 30, 2014
Trying to expand my healthy vegitarian repertoire -- the Thai Vegetable Curry is a bew favorite ( no oil, the veggies are simmered in carrot juice -- delish!)Feb 01, 2014
I'm getting into cooking, and this books makes it easier for me, since I don't really like heavy foods, these recipes are easy to follow (if you can get your hands on most ingredients) and really yummy.Oct 27, 2015
This is a very enlightening book about eating a plant based diet. It talks about the politics between the food industry and other groups as well as the the heath aspects of eating a diet comprised of plants.Sep 30, 2014
I only read the introduction, but the book has had considerable effort put in, and if you want to learn how to live a healthier life, or even just want to lose some weight then this is an amazing read. There are hundreds of recipes, and also tips on how what foods to eat, and many educational facts. I read this on request of my mom, but even though the introduction isn't the most fun thing to read it is essential if you want to know some facts to help your body!Sep 04, 2017
Very helpfulSep 12, 2017
I have a mushroom allergy. Mushrooms are an essential part of Mr. Fuhrman's lifestyle plan. I'd say about 75% of the non-dessert recipes (and even some of those) contain mushrooms or other fungus. And, there's no good replacement for them, so I basically can't use most of the recipes in this book.May 30, 2019
This was a good book but I can’t see myself eating these foods. I have cut back to about 4-6 oz of meat per day and added lots more veggies and different berries for dessert. I wanted to get more ideas but this was too much.Feb 23, 2019
I just skimmed this book and decided there was nothing new in it for me. Goodreads needs a category that says, " didn't finish book".May 23, 2018
I haven’t tried them all, but this is one to own. Dr. Fuhrman’s vegan lasagna is amazing.Dec 20, 2018
Love the recipes in this book - requires shopping for fresh veggies every other day. I hoping to make these meals a habit.Aug 25, 2019
Eating from this book gives me more energy and clear headedness. I just wish I had a personal chef to prepare all the food because it is labor intensive. No real fast food here!Nov 17, 2017
This book has many interesting recipes that range from quick/simple to more complicated. There is something for everyone.Dec 29, 2017
Did not like it. After reviewing this cookbook I decided this is not the plan for me.Take your time and choose the perfect book.
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