4.20/5
Author: Peter J. D'Adamo, Catherine Whitney
Publication Date: Jan 1, 2000
Formats: PDF,Paperback,Hardcover,Kindle
Rating: 4.20/5 out of 738
Publisher: Berkley
Check out fan reviews for Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type. Explore titles in Home Improvement & Design, Gardening, and Pets & Animal Care. Check out Peter J. D'Adamo,Catherine Whitney books and read our community reviews and ratings before downloading Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type Read&Download Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type by Peter J. D'Adamo,Catherine Whitney Online
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Individualized 30-day meal plans for each blood type
• More
than 200 great-tasting recipes
• Food lists and shopping
guides
• An easy-to-follow food program
Oct 29, 2014
I read part of this book. I got pretty interested in it, but then heard mixed "scientific-ish" reviews so I set it down and never really picked it up again. I basically added some more soy to my diet, but didn't really try out any of the recipes. I need to read "Eat Right 4 Your Type" first.Oct 14, 2007
I figured I may as well learn how to cook while I'm at it... MOVE OVER MICHAEL, I'M GONNA COOK!!Apr 24, 2009
Great book for awesome recipes relating to your blood type. A must read after Eat Right 4 Your Type!Jul 15, 2012
Some really great and healthy recipes.Dec 23, 2013
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The writing is quite compelling and I want to believe, but the system doesn't seem to work for me at all.Apr 18, 2014
A good basis for making family meals. Some of the recipes may be a bit weird, but going into uncharted territory and eliminating the Western diet is a bit uncharted.Feb 27, 2011
A Great Book! It takes time to absorb this; but it is worth it for your health. It explains how blood type is connected to our diets.Nov 30, 2016
Fascinating info in this book, but you still have to decide what is right for you. I don't follow or agree with all the guidelines. This is more a collection of recipes than anything. Eat Right 4 Your Type goes into more detail -- the whys and the scientific evidence.Dec 25, 2017
As a matter of fact I have some food intolerances that are the same suggested by d’Adamo as for my blood type. Nonetheless I think that taking any theory with a pinch of salt is essential in life. Just do what it works for the best for you without following it as a matter of death or life. I should be allergic to milk according to medical tests but nothing happens if I eat something with it from time to time…Jan 23, 2016
I found this book interesting. Not sure that I am ready to make the complete commitment to this lifestyle yet, but learned a few things that I am trying to implement. This book would have probably been more helpful if I had read Eat Right For Your Type first.Dec 11, 2008
I thought this book was a lot of fun to read. I like that the author utilized an anthropological basis for his diet theories. I mourn the loss of cheese and ice cream, but as an "A", I suppose that's just my lot in life!Jan 02, 2013
I like the principle, but the application outlined here is absolutely unappealing. None of the recommended menus or recipes looked appetizing in the least. If you're type A, read this book only if you really like tofu and have no idea how to feed yourself.May 09, 2013
Yeah, we read this back when it came out, and yeah, we sort of follow it. It's hell, though when one is a Type O and the other a Type A. HAven't used the cookbook in decades, but it's still got all the little colored stickers I put in to mark pages as yours, mine, and outs. Not many ours, though.May 08, 2015
Following the "eat right for your type" book by the same author, this is a cook book for the different blood types. Handy with ideas and hints to eat specifically for your blood type. Does also have other helpful information. Great to have for your collection if you are looking to seriously change your diet and for a better healthier living.Dec 02, 2007
I'm experimenting now with the concept of choosing foods based on bloodtype. So far I'm happy with the results. I'm willing to share the Eat Right 4 Your Type with anyone interested.May 10, 2009
What would make this book better:Sep 23, 2011
(recommended by Karin)Jun 09, 2016
This is the food lifestyle I live by. (Plse see my review of Eat Right For Your Type, by the same author.) This book has much of the same info and advice, and therefore it is great, but the recipes I have been able to use are few. Either I've had to find substitutes after not being able to either afford, or locate, some of the ingredients as we live in the Middle East. Some recipes I found to be rather bland, while others took forever to prepare. I use it more therefore for the info in the This is the food lifestyle I live by. (Plse see my review of Eat Right For Your Type, by the same author.) This book has much of the same info and advice, and therefore it is great, but the recipes I have been able to use are few. Either I've had to find substitutes after not being able to either afford, or locate, some of the ingredients as we live in the Middle East. Some recipes I found to be rather bland, while others took forever to prepare. I use it more therefore for the info in the beginning of the book, and for basic ideas for recipes, which I then adapt. ...moreNov 07, 2008
While it supports the authors respect and reverence for food, and the sort of mindfulness that is encouraged in Eat Right 4 Your Type, the recipes in this book take forever to make. Everything I have cooked is unique and delicious, but the prep is always long and complicated, and the cook times so far are never under an hour. Every dish I've made has taken a whole day or evening, especially if I have to do it all myself. We've relegated this one to the "as a pair, special occasion" section of While it supports the authors respect and reverence for food, and the sort of mindfulness that is encouraged in Eat Right 4 Your Type, the recipes in this book take forever to make. Everything I have cooked is unique and delicious, but the prep is always long and complicated, and the cook times so far are never under an hour. Every dish I've made has taken a whole day or evening, especially if I have to do it all myself. We've relegated this one to the "as a pair, special occasion" section of the cookbook shelf. ...moreMay 31, 2018
The recipes are pretty good but, eating for blood type doesn't seem to work that well for me.Take your time and choose the perfect book.
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