Which weight loss plan works best? What are the best books on health and nutrition - What is the best free weight loss app? Discover the best Health, Fitness & Dieting books and ebooks. Check our what others have to say about Lori Lite books. Read over #reviewcount# reviews on Angry Octopus: Children Learn How to Control Anger, Reduce Stress and Fall Asleep Faster. before downloading. Read&Download Angry Octopus: Children Learn How to Control Anger, Reduce Stress and Fall Asleep Faster. by Lori Lite Online
Angry Octopus is a story that teaches children how to use
progressive muscle relaxation and breathing techniques to calm down,
lower stress, and control anger. Children relate to the angry octopus in
this story as the sea child shows the octopus how to take a deep
breath, calm down, and manage anger. Angry Octopus Color Me Happy, Color
Me Calm is a new coloring book that compliments this story.
/>Children learn to unwind, relax, and control anger with this fun
exercise known as progressive muscle relaxation. Children relate to the
angry octopus in this story as the sea child shows him how to take a
deep breath, calm down, and manage his anger. These effective stress and
anger management techniques for children focus awareness on various
muscle groups to create a complete resting of the mind and body.
Progressive muscle relaxation can be used to lower stress, decrease
pain, and manage anger.
This engaging story quiets the mind
and relaxes the body so your child can let go of anger, relax, and fall
asleep peacefully. This story is longer making it ideal for older
children or those with a longer attention span.
Octopus is also featured on the Indigo Ocean Dreams Audio/CD and is
available as an interactive APP on the iTunes bookstore. It is also
available in several eBook formats.
Note to Parent:
Angry Octopus is a kid favorite. Parents report that their
children use the techniques in the story to calm themselves and also
remind their parents to use the same technique. This story received
national attention on ABC’s Shark Tank. Every child has a
different emotional maturity, attention span, and need. While the
stories are best suited for ages 6-12, do not let this be your primary
reason for selecting. You know your child best and remember this is not
about the reading level. The focus is on the actual
Dec 04, 2019My child has a full-on meltdown in the middle of this book about how not to.
Sep 09, 2014This is a great little story to help small kids understand that they are in control of their emotions. It focuses on the ownership of feelings and emotions and taking command of the situation, instead of letting things "happen" to you.
Jun 19, 2018This is a very well-crafted relaxation story that takes you, step-by-step, through active progressive muscular relaxation meditation. The story pays special attention to bringing attention to feelings and sensations and it highlights important concepts such as self-reflection, body awareness and cooperation. This is a great book to read aloud to your own children as well as any children you have the opportunity to read to! It makes a great addition to a yoga class or a bedtime ritual and school This is a very well-crafted relaxation story that takes you, step-by-step, through active progressive muscular relaxation meditation. The story pays special attention to bringing attention to feelings and sensations and it highlights important concepts such as self-reflection, body awareness and cooperation. This is a great book to read aloud to your own children as well as any children you have the opportunity to read to! It makes a great addition to a yoga class or a bedtime ritual and school teachers could use it to help their students relax. The sea creatures are adorable and I love the brightly colored palette and the blurred background lends to the feeling of being under the sea. This book pairs perfectly with Angry Octopus: Color Me Happy, Color Me Calm by Lori Lite (see my review here). Together, they pack a power punch and are great books to help children to enjoy being calm and aware. ...more
Nov 27, 2019Absolutely LOVED this story!! One that should be included in every child's personal library!! Teaches a technique that I learned as a little kid... in how to take control of one's own emotions. The book describes in perfect detail just how to achieve that peaceful feeling! I'd not heard of the Indigo series prior to this book. So, I know it's one that I'll want to investigate and recommend to anyone with little ones! Awwwwwwwwwwesome book!!!
Jan 25, 2019I am a social worker and use this book when helping kids relax their body, tune into their breathing, and calm their mind. It focuses on coping with anger, but it's appropriate for stress/anxiety, sadness, and many other struggles. It's quick, can be done in session, and it makes sense for the kid level of understanding.
Apr 30, 2019Great way to teach kids relaxation
Sep 23, 2014My son adores this book about dealing with anger and upset feelings, and it makes an excellent bedtime story as it guides children through physical relaxation and deep breathing. The illustrations don't exactly rock my world, but if the kids love it that's good enough for me! Highly recommend this to parents of young children.
Oct 01, 2012My 9 year old has mild-moderate anxiety brought on by school and any type of testing. This book was recommended by his therapist who has had a lot of success treating other kids his age. He loved the story and practices the stress-management techniques in this story throughout his day. What a blessing Lori Lite and Stress Free Kids has been to our family.
Feb 28, 2012A book that is intended to teach children how to relax and try to not act upon their anger. However, I did not think the pictures or story were anything special but it did get its lesson across on how to deal with anger.
Apr 20, 2016I love this book! Such a great way to introduce progressive muscle relaxation and brething technique to children. As an elementary school counselor, I work with many students on managing their emotions and anger. I can't wait to try this with them!
Apr 29, 2014This book is great for students to use in order to calm down from an escalated situation.They can use techniques to help them calm down.
Apr 04, 2011This book provides one relaxation technique that children can use when they are angry. I enjoyed reading this book because this book entertaining and the pictures are colorful.
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