American Heart Association Meals in Minutes Info

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If homemade meals at your house are being replaced by fat-filled
takeout or microwaveables in front of the TV, you'll want American
Heart Association Meals in Minutes
on your cookbook shelf. More than
200 delicious low-fat, low-cholesterol recipes nourish your appetite
for good food while respecting your hectic schedule. Whether you're
balancing work and family, putting in overtime at the office, or simply
wanting to restore the joys of home cooking to your table, here are
terrific dishes you can put together without a lot of fuss and
bother--and in 20 minutes or less.
With everything from
appetizers, snacks, soups, salads, and sandwiches to main courses
(including plenty of vegetarian options), vegetables, breads, breakfast
dishes, and of course desserts, the emphasis is on ease of preparation
and great taste. You can prepare many of these dishes with ingredients
you probably already have on hand, making mealtime even more
stress-free. In addition to one-dish and microwaveable recipes, there
are four special "super saver" recipe types for when you're
extra rushed to get dinner on the table. "New Classics" are
basic main dishes that will become your new standbys, ready to dress up
or down as you see fit. "Planned-Overs" are recipe
"twofers" that use last night's leftovers in a creative new
way for tonight's meal. "Shopping Cart" recipes require no
more than six common ingredients and get you in and out of the kitchen
in no time. "Express-ipes" are the quickest of the quick,
taking merely 25 minutes or less for all the preparation and all the
cooking.
Tempting dishes include:Stacked Mushroom NachosMini Cinnamon
StackupsPortobello Pizza with Peppery GreensChicken Fajita Pasta with
Chipotle Alfredo SauceScallops ProvençalBroccoli with
Sweet-and-Sour Tangerine SauceChocolate Hazelnut Angel Food Cake with
BananasDevil's Food Cake with Caramel DrizzlesNo-Chop StewBlue Cheese
Beef and FriesTurkey PotstickersLemongrass Chicken with Snow Peas and
Jasmine RiceGreen and Petite Pea Salad with FetaPasta Frittata

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